Yeah, walking isn't so stressful for the body as running, but on the other hand, running half a mile propably isn't that long.
When I go running I try to run at least 3km and I really want to run 10km this year.
Before my long break I used to run 5km and once I even managed to run 7km, but then I had to take yet another break. Bummer. :(
Anyway, after running 5km I just need a day or two to rest.
Haggard
No new years resolutions from me as always. ^^
Running every day is a hard task and you shouldn't burn the candle at both ends. Running two or three times a week is enough in my opinion. The body needs some time to rest during the week. ^^
Coop
We'll see how long I manage to keep it up. I don't think that running a half mile daily is going to kill me, otherwise I wouldn't have walked 5 miles a day working in a supermarket for 5 years.
Happy New Year :)